When it comes to water sports, these fiery grandmas can probably do much better than most of us!

Be inspired by the friendship and camaraderie of this close-knit group of tennis loving buddies.

Rebekah Nair, 62, proves that it is never too late to hit the books.

Here's how these seniors are taking charge of their health to stay fit and independent.

Sports volunteerism has opened new doors for these four seniors to connect with their communities. Here's how.