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Ministry of Health

Sore Eyes

'Sore Eyes' is the common name for conjunctivitis, which is the inflammation of the thin layer of tissue covering the front of the eye (the conjunctiva).

Last updated 2 January 2025

Symptoms include redness, itchiness, slight pain, watering of the eyes, a feeling like you have sand in your eye, and a sticky coating on the eyelashes (usually when you first wake up).

It can be caused by bacterial, viruses, allergic reactions to smoke, pollen, dust, or chemicals in makeup or contact lenses.

HOW TO TREAT AT HOME

  • Avoid touching or rubbing the affected eye

  • Wash your hands with soap and water frequently

  • Do not share towels or pillows with others

  • Remove any discharge from your eyes with clean tissue paper, or with cotton wool soaked in water

  • Do not wear any eye makeup or contact lenses until your symptoms clear up

  • Hold a warm, damp cloth over your eyelids to relieve discomfort

SEE YOUR PHARMACIST IF:

  • You need further advice on how to manage your symptoms. Your pharmacist can also recommend other medications for your condition or advise if you need to see a GP, or visit the emergency department

SEE YOUR GP IF:

  • If your condition gets worse or does not get better in 3 days

  • There is pain or pus discharge from the eye

GO TO THE EMERGENCY DEPARTMENT IF YOU ARE EXPERIENCING:

  • Your sore eyes were caused by chemicals

  • Your vision is affected, e.g. you experience blurred vision or sensitivity to light